Shielding Yourself from the negative Downpour and Cultivating Positivity are within Your Control to avoid depression
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Celebration Mindset
A celebration mindset is a choice you can make every day, and leveraging the momentum of festive times can be a powerful tool to cultivate a more joyful and fulfilling life. By incorporating the practices we chatted about, you can extend the celebratory spirit of holidays and seasons throughout the year.