Shielding Yourself from the negative Downpour and Cultivating Positivity are within Your Control to avoid depression

Shielding Yourself from the negative Downpour and Cultivating Positivity are within Your Control to avoid depression
A celebration mindset is a choice you can make every day, and leveraging the momentum of festive times can be a powerful tool to cultivate a more joyful and fulfilling life. By incorporating the practices we chatted about, you can extend the celebratory spirit of holidays and seasons throughout the year.